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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 29 October 2026 Control_rewind Date Control_fastforward
Time
00:05:14Time (min.sek)
Weight
12600.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
16 kcalCalories
Score
204Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 90/108
Added 1 week ago
Show workout detailsNext
Time
00:28:18Time (min.sek)
Distance
1.14 kmDistance
Gauge
2.42 km/hSpeed
Gauge
24:49 min/km Time per km
Intensity
NormalIntensity
Kcal
168 kcalCalories
Score
1071Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bh_Jsd%7BcBk%40DkAzCiC%60DUp%40i%40f%40MSETGa%40RTOV%60%40a%40EKHXG%5DM%5CCa%40HJO%5Ch%40K%5Cb%40Yc%40g%40F%3F%5BN%40ENJEMQ%3FV%3FYCX%40g%40Dp%40ESGb%40%3Fk%40NBEIM%60%40PUGIANPGMGC%60%40H%5BAPIYJX%3FSOJBMLRGe%40HPGIAb%40EMINLk%40Eh%40MENDNQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
131
Steps, 6415
Steps
6415Steps count
Change
-555Change
Score
6415Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 184 kcal