Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Thursday 5 November 2026 |
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00:03:33Time (min.sek) |  |
0.16 kmDistance |  |
2.70 km/hSpeed | |
22:11 min/km Time per km |  |
NormalIntensity |  |
24 kcalCalories |  |
154Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:21:55Time (min.sek) |  |
4932.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
50 kcalCalories | |
855Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 113/133 | ||
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| Show workout details |
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00:12:56Time (min.sek) | |
0.83 kmDistance | |
3.85 km/hSpeed | |
15:35 min/km Time per km | |
NormalIntensity | |
67 kcalCalories | |
477Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 141 kcal
