JessicaMo 
Exercise Log
Jessica Molin, Källby, Sweden| Tuesday 3 March 2020 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
1667 kcalCalories |  |
10645Score |
| no comment | ||
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Show workout details |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
50 kcalCalories | |
317Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| Tabata = Jobba hårt i 20 sekunder följt av vila i 10 sekunder osv. sammanlagt 8 minuter. Här tränar vi både styrka och kondition. | ||
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| Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1667 kcalCalories | |
6081Score |
| no comment | ||
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 |
Show workout details |
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Weight, 75.0 kg |
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75.0 kgWeight |  |
-0.2 kgChange |  |
25.65BMI |
no comment
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Steps, 16780 |
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16780Steps count | |
+103Change | |
5063Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 3384 kcal
