JessicaMo 
Exercise Log
Jessica Molin, Källby, Sweden| Wednesday 4 March 2020 |
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00:30:00Time (min.sek) |  |
4350.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
186 kcalCalories |  |
1191Score |
Trained muscle groups
Abs, Back, Chest| no comment | ||
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Show workout details |
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02:00:00Time (min.sek) |  |
58.00 kmDistance |  |
29.00 km/hSpeed | |
02:04 min/km Time per km | |
NormalIntensity | |
1666 kcalCalories | |
10645Score |
| no comment | ||
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| Show workout details |
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00:08:00Time (min.sek) | |
0.0 kgTotal Weight | |
7exercises | |
NormalIntensity | |
50 kcalCalories | |
317Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| Tabata = Jobba hårt i 20 sekunder följt av vila i 10 sekunder osv. sammanlagt 8 minuter. Här tränar vi både styrka och kondition. | ||
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| Show workout details |
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Steps, 13804 |
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13804Steps count |  |
-2976Change | |
4165Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1902 kcal
