JessicaMo 
Exercise Log
Jessica Molin, Källby, Sweden| Friday 13 March 2020 |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
47 kcalCalories |  |
317Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders, Triceps| Tabata = Jobba hårt i 20 sekunder följt av vila i 10 sekunder osv. sammanlagt 8 minuter. Här tränar vi både styrka och kondition. | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1600 kcalCalories | |
10645Score |
| no comment | ||
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| Show workout details |
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Weight, 72.0 kg |
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72.0 kgWeight |  |
-2.2 kgChange |  |
24.62BMI |
no comment
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Steps, 3651 |
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3651Steps count | |
-6624Change | |
1101Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1647 kcal
