JoakimC 
Exercise Log
Joakim Carlsson, 52year | Sunday 13 December 2009 |
   |
 |
02:20:00Time (min.sek) |  |
7312.0 kgTotal Weight |  |
13exercises |  |
NormalIntensity |  |
917 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Forearms, Shoulders| Långt och gott pass, inklusive 40 minuter på trapp/cykel/stavmaskin. Ganska tunga vikter jämfört med normalt. | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 917 kcal
