johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 3 February 2021 |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
HighIntensity |  |
55 kcalCalories |  |
317Score |
Trained muscle groups
Other| no comment | ||
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Show workout details |
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01:12:22Time (min.sek) |  |
4.97 kmDistance |  |
4.12 km/hSpeed | |
14:34 min/km Time per km | |
NormalIntensity | |
300 kcalCalories | |
2746Score |
| no comment | ||
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Show workout details |
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00:13:55Time (min.sek) | |
0.57 kmDistance | |
2.46 km/hSpeed | |
24:25 min/km Time per km | |
NormalIntensity | |
40 kcalCalories | |
515Score |
| no comment | ||
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Show workout details |
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00:36:43Time (min.sek) | |
2.36 kmDistance | |
3.86 km/hSpeed | |
15:33 min/km Time per km | |
NormalIntensity | |
145 kcalCalories | |
1385Score |
| no comment | ||
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Show workout details |
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Steps, 15877 |
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15877Steps count |  |
+4091Change | |
15877Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 540 kcal
