johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 2 February 2021 |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
HighIntensity |  |
63 kcalCalories |  |
317Score |
Trained muscle groups
Other| no comment | ||
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Show workout details |
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00:39:44Time (min.sek) |  |
2.50 kmDistance |  |
3.78 km/hSpeed | |
15:54 min/km Time per km | |
NormalIntensity | |
154 kcalCalories | |
1500Score |
| no comment | ||
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 |
Show workout details |
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00:48:21Time (min.sek) | |
2.47 kmDistance | |
3.07 km/hSpeed | |
19:34 min/km Time per km | |
NormalIntensity | |
160 kcalCalories | |
1833Score |
| no comment | ||
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Show workout details |
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00:08:00Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
HighIntensity | |
55 kcalCalories | |
317Score |
Trained muscle groups
Other| no comment | ||
aleckan like this
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| Show workout details |
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Steps, 11786 |
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11786Steps count |  |
+651Change | |
11786Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 432 kcal
