johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 22 December 2022 |
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00:06:31Time (min.sek) |  |
0.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
40 kcalCalories |  |
250Score |
Trained muscle groups
Abs, Legs, Other, Shoulders|
Workout instructions Cirkelträning 10 minuter. My comment no comment |
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00:40:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
254 kcalCalories | |
1588Score |
| Blandade julluckor | ||
aleckan like this
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| Show workout details |
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Steps, 18028 |
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18028Steps count |  |
+3160Change | |
18028Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 294 kcal
