johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 6 January 2023 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
317 kcalCalories |  |
1985Score |
| Knäböj 3*12*20 Ryggresningar 3*10 Bänkpress 30, 40, 40 Benlyft 3*15 Ryggdrag 3*35 Triceps med rep 15, 15, 10 till fail | ||
aleckan like this
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Show workout details |
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Steps, 8398 |
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8398Steps count |  |
-6327Change | |
8398Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 317 kcal
