johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:18Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
350 kcalCalories | ![]() |
2191Score |
| Stronglift 5*5 dag 3 25, 25, 32,5 Knäböj Bänkpress Rodd med skivstång Hantelpress sned 12,12,14 Tåhäv 10,8,8 Axelpress 8x10x3 Benlyft 15,15,15 | ||
aleckan like this
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Show workout details![]() |
| Steps, 11845 |
![]() |
11845Steps count | ![]() |
+1346Change | ![]() |
11845Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 350 kcal











