johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:50:18Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
318 kcalCalories | ![]() |
1992Score |
| Gå i backe 10 min Strong 5x5 Knäböj Bänkpress med hantlar Ryggdrag med skivstång Benspark i maskin 25, 30, 35 Tricepspress i maskin 40, 45, 50 | ||
aleckan like this
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Show workout details![]() |
| Steps, 14341 |
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14341Steps count | ![]() |
+7827Change | ![]() |
14341Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 318 kcal











