johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 30 August 2023 |
   |
 |
00:40:00Time (min.sek) |  |
HighIntensity |  |
228 kcalCalories |  |
1521Score |
| no comment | ||
|
Show workout details |
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00:48:03Time (min.sek) |  |
6780.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
260 kcalCalories | |
1907Score |
Trained muscle groups
Abs, Back, Calves, Legs, Other| no comment | ||
|
| Show workout details |
 |
Steps, 10515 |
 |
10515Steps count |  |
-4595Change | |
10515Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 488 kcal
