johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:57:48Time (min.sek) | ![]() |
4265.0 kgTotal Weight | ![]() |
9exercises | ![]() |
NormalIntensity | ![]() |
309 kcalCalories | ![]() |
2282Score |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
Anders_Gran like this
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Show workout details![]() |
![]() |
00:43:00Time (min.sek) | ![]() |
HighIntensity | ![]() |
243 kcalCalories | ![]() |
1635Score |
| no comment | ||
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Show workout details![]() |
| Weight, 64.9 kg |
![]() |
64.9 kgWeight | ![]() |
-0.6 kgChange | ![]() |
21.68BMI |
no comment
| Steps, 14136 |
![]() |
14136Steps count | ![]() |
+325Change | ![]() |
14136Score |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 552 kcal













