johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 2 November 2023 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
314 kcalCalories |  |
2064Score |
| B: Flyes 12.5, 15, 15 T: Triceps bar 15, 17.5, 20/17.5/15 B: Flyes underifrån 10, 7.5, 7.5 M: Twist med lyfta ben 24, 5x24, 10x24 T: Triceps rep 12.5, 15, 17.5/12 (strikt) A: Drag till ansiktet 15, 17.5, 20 B: Flyes maskin 40, 8x40, 7x40 T: Framåt... | ||
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Show workout details |
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Steps, 4360 |
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4360Steps count |  |
-5124Change | |
4360Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 314 kcal
