Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 2 December 2023 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
412 kcalCalories
Score
2978Score
Ont i vänster underarm Rask gång i backe 1,5km R: Skivstångsdrag underhand 40, 40, B: Skivstångscurl 15, 15, R: Brett ryggdrag 40, 40, 40/35 M: Benlyft på bänk 16, 18, 18 R: Enhands latsdrag 15, 17.5, 15 B: Kabelcurl rak 15, 17.5, 17.5/15 R:...
Added 138 weeks ago
Show workout detailsNext
131
Steps, 13929
Steps
13929Steps count
Change
-642Change
Score
13929Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 412 kcal