johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 8 December 2023 |
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00:59:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
357 kcalCalories |  |
2342Score |
| R: Brett ryggdrag 40, 40, 45/35 M: Benlyft på bänk 20, 20, 20 R: Enhands latsdrag uppifrån 15, 8x17.5, 8x17.5 B: Kabelcurl med rep 15, 10x17.5, 10x17.5 R: Ryggresningar 10kg, 15, 15 B: Skivstångscurl 15, 17.5, 17.5 R: Skivstångsdrag underhand 30, ... | ||
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Show workout details |
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Steps, 11733 |
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11733Steps count |  |
-2657Change | |
11733Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 357 kcal
