johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 14 December 2023 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
319 kcalCalories |  |
2303Score |
| R: Brett ryggdrag 35, 35, 35 M: Benlyft på bänk 18, 18, 20 B: Kabelcurl med rep 15, 10x17.5, 10x17.5 R: Enhands latsdrag 15, 15, 17.5 B: Kabelcurl rak 10x17.5, 10x17.5, 10x16.5 R: Ryggresningar matta 12, 12, 12 R: Skivstångsdrag underhand 30, 30, ... | ||
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Show workout details |
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Steps, 11715 |
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11715Steps count |  |
+6411Change | |
11715Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 319 kcal
