johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:58:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
351 kcalCalories | ![]() |
2303Score |
| R: Brett ryggdrag 35, 40, 45/35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl mellan benen 15, 15, 10x17.5 R: Kabel pullover 15, 10x15, 17.5/15 R: Skivstångsdrag underhand 30, 40, 40 B: Hammarcurl sittande 9,9, 9 R: Enhands latsdrag sittande 15, 17.5... | ||
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Show workout details![]() |
| Steps, 11530 |
![]() |
11530Steps count | ![]() |
+5241Change | ![]() |
11530Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 351 kcal











