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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Thursday 28 December 2023 Control_rewind Date Control_fastforward
Time
00:58:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
351 kcalCalories
Score
2303Score
R: Brett ryggdrag 35, 40, 45/35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl mellan benen 15, 15, 10x17.5 R: Kabel pullover 15, 10x15, 17.5/15 R: Skivstångsdrag underhand 30, 40, 40 B: Hammarcurl sittande 9,9, 9 R: Enhands latsdrag sittande 15, 17.5...
Added 134 weeks ago
Show workout detailsNext
131
Steps, 11530
Steps
11530Steps count
Change
+5241Change
Score
11530Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 351 kcal