johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 29 December 2023 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
319 kcalCalories |  |
2303Score |
| B: Knäböj kettlebell djup 20, 20, 20 V: Tåhäv 0kg, 0, 40 B: Djup böj med hantel 26, 28.5, 31 M: Sit-ups 12, 12, 12 B: Marklyft 8x50, 6x60, 6x60 V: Tåhäv enben i rack 2x10x40kg, 2x10x40, 2x10x40kg B: Utfallssteg med twist 2x10x12kg, 2x10x12, 2x12x1... | ||
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Show workout details |
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Steps, 15204 |
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15204Steps count |  |
+3674Change | |
15204Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 319 kcal
