johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 31 December 2023 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
264 kcalCalories |  |
2184Score |
| B: Flyes kabel 10, 12.5, 15 T: Triceps bar 15, 17.5, 20/17.5 B: Flyes underifrån 7.5, 10, 7.5 T: Triceps rep över huvudet 12.5, 10, 10 M: Crunch med rep 27.5, 32.5, 37.5 T: Enhand kabel 10x5kg, 12x5kg, 12x5kg A: Drag till ansiktet 12.5, 15, 17.5 M... | ||
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Show workout details |
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Steps, 7783 |
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7783Steps count |  |
-5659Change | |
7783Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 264 kcal
