johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
01:03:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
346 kcalCalories | ![]() |
2501Score |
| R: Brett ryggdrag 40, 40, 35 B: Kabelcurl mellan benen 15, 15, 15 M: Benlyft på bänk 18, 18, 24 R: Kabel pullover 15, 17.5/15, 10x15 R: Skivstångsdrag underhand 40, 40, 40 B: Hammarcurl sittande 9,9, 9 R: Enhands latsdrag sittande 15, 17.5, 17.5 M... | ||
|
Show workout details![]() |
| Steps, 9159 |
![]() |
9159Steps count | ![]() |
+1376Change | ![]() |
9159Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 346 kcal











