johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 20 January 2024 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
360 kcalCalories |  |
2303Score |
| B: Flyes kabel 15, 15, 15 T: Triceps bar 15, 17.5, 17.5 B: Lutad hantelpress 10x12, 10x12, 10x12 A: Drag till ansiktet 17.5, 17.5, 17.5 M: Benlyft golvet 12, 12, 12 A: Axelpress 8kg, 8, 8 B: Flyes underifrån 7.5, 7.5, 7.5 T: Triceps rep 15, 15, 17... | ||
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Show workout details |
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Steps, 17322 |
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17322Steps count |  |
+6598Change | |
17322Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 360 kcal
