johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 6 February 2024 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
327 kcalCalories |  |
2303Score |
| R: Rodd 40, 45, 35 M: Benlyft på bänk 18, 18, 18 R: Brett ryggdrag 45/40, 45/40, 40/35 B: Kabelcurl rakt handtag 20/17.5, 20/17.5, 17.5/15 R: Kabel pullover 20/17.5, 20/17.5/15, M: Russian twists 24x12kg, 12, 12 R: Ryggresningar 10kg, 15, 15 B: T... | ||
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Show workout details |
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Steps, 14141 |
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14141Steps count |  |
-399Change | |
14141Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 327 kcal
