johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 13 February 2024 |
   |
 |
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
301 kcalCalories |  |
1945Score |
| B: Knäböj hantel djup 24kg, 28, M: Sit-ups 12, 12, 18 B: Djup sumoböj med hantel 28, 33, 35.5 V: Tåhäv i rack 40kg, 40, 40 B: Utfallssteg bakåt med twist 2x12x10kg, 2x10x12, 2x10x12 M: Russian twist 24x10kg, 24x10, 24x10 B: Rövlyft 40, 50, 50 V: ... | ||
|
Show workout details |
 |
Steps, 9430 |
 |
9430Steps count |  |
-4362Change | |
9430Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 301 kcal
