johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 18 February 2024 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
307 kcalCalories |  |
1985Score |
| B: Flyes kabel neråt korsa 12.5kg, 15, 15/12.5 T: Triceps bar 17.5kg, 20, 20/17.5 B: Flyes underifrån 10, 10, 7.5 M: Planka 60sek, 60, 60 T: Triceps rep över huvudet 12.5, 12.5/10, 10 A: Drag till ansiktet 20kg, 20, 17.5 BAT: Pushups på knä 15, 12... | ||
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Show workout details |
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Steps, 16241 |
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16241Steps count |  |
+4613Change | |
16241Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 307 kcal
