johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 19 February 2024 |
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00:38:00Time (min.sek) |  |
HighIntensity |  |
223 kcalCalories |  |
1445Score |
| no comment | ||
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Show workout details |
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00:51:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
284 kcalCalories | |
2025Score |
| R: Ryggresningar 10kg, 15, 15 B: Twistcurl med hantel 9kg, 10 R: Skivstångsrodd underhand 35kg, 35, 35 M: Benlyft på matta 12, 12, 12 R: Kabel pullover 11x20kg, 10x20, 20/17.5, B: Kabelcurl rakt handtag 11x20kg, 10x20, 20/17.5 R: Brett ryggdrag 4... | ||
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| Show workout details |
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Steps, 10764 |
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10764Steps count |  |
-5477Change | |
10764Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 507 kcal
