johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
305 kcalCalories | ![]() |
2184Score |
| R: Brett ryggdrag 45, 45/40, 35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 20/17.5kg, 20/17.5, 20/17.5 R: Kabel pullover 20/17.5kg, 20/17.5/15, 20/17.5/15 R: Rodd med hantlar 36kg, 36, 36 M: Plankan 60, 60, 60 R: Ryggresningar 15kg, 1... | ||
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Show workout details![]() |
| Steps, 16922 |
![]() |
16922Steps count | ![]() |
+3401Change | ![]() |
16922Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 305 kcal











