johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 25 February 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
305 kcalCalories |  |
2184Score |
| B: Knäböj hantel djup 26kg, 26, 26 M: Benlyft 18, 18, 20 B: Djup sumoböj med hantel 32, 42, 38 V: Tåhäv i rack 0kg, 0, 0 B: Utfallssteg bakåt med twist 2x12x10kg, 2x12x10, 2x12x10 M: Russian twist 24x10kg, 24x10, 24x10 B: Ytterlår i maskin 18kg, 2... | ||
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Show workout details |
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00:58:00Time (min.sek) | |
HighIntensity | |
339 kcalCalories | |
2205Score |
| no comment | ||
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| Show workout details |
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Steps, 18018 |
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18018Steps count |  |
+1096Change | |
18018Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 644 kcal
