johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:59:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
330 kcalCalories | ![]() |
2342Score |
| R: Brett ryggdrag 45, 45/40, 45/40 M: Benlyft på bänk 18, 18, 18 B: Skivstångscurl 20kg, 20, 20 R: Skivstångsrodd underhand 40kg, 40, 40 B: Kabelcurl med rep 20/17.5, 17.5, 17.5 R: Kabel pullover 17.5kg, 17.5, 17.5/15 R: Ryggresningar 15kg, 15, 15... | ||
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Show workout details![]() |
| Steps, 14068 |
![]() |
14068Steps count | ![]() |
+7250Change | ![]() |
14068Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 330 kcal











