johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 25 March 2024 |
   |
 |
00:38:00Time (min.sek) |  |
HighIntensity |  |
223 kcalCalories |  |
1445Score |
| no comment | ||
|
Show workout details |
|
00:37:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
227 kcalCalories | |
1469Score |
| R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 12, 12, 12 R: Brett ryggdrag 40kg, 40, 40 B: Kabelcurl rakt handtag 17.5kg, 17.5, 20/17.5 R: Kabel pullover 20kg, 20, 17.5/15 B: Hammarcurl stående 9kg, 9, 8 | ||
|
| Show workout details |
 |
Steps, 10793 |
 |
10793Steps count |  |
-68Change | |
10793Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 450 kcal
