johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
251 kcalCalories | ![]() |
1786Score |
| R: Brett ryggdrag 35kg, 35, 35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 15kg, 15, 17.5 R: Kabel pullover 15kg, 15, 10x17.5 R: Skivstångsrodd underhand 30kg, 30, 30 B: Benlyft på bänk 12, 12, R: Ryggresningar på bänk 10kg, 15, 15 B:... | ||
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Show workout details![]() |
| Steps, 16850 |
![]() |
16850Steps count | ![]() |
+6090Change | ![]() |
16850Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 251 kcal











