johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:55:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 305 kcalCalories | 2184Score |
Höft rörlighet B: Marklyft 35kg, 35, 35 M: Russian twist 24x10kg, 24x10, 24x10 B: Pistol TRX 2x6, 2x6, 2x6 V: Tåhäv enben 2x12x9kg, 2x12x9, 2x12x9 B: Bosubalans 2x20sek, M: Benlyft hängande | ||
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Show workout details |
Weight, 67.1 kg |
67.1 kgWeight | -0.3 kgChange | 22.42BMI |
no comment
Steps, 12116 |
12116Steps count | -4734Change | 12116Score |
no comment
Summary |
workouts in total: 1
Total Calories Burned: 305 kcal