johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
305 kcalCalories | ![]() |
2184Score |
| Höft rörlighet B: Marklyft 35kg, 35, 35 M: Russian twist 24x10kg, 24x10, 24x10 B: Pistol TRX 2x6, 2x6, 2x6 V: Tåhäv enben 2x12x9kg, 2x12x9, 2x12x9 B: Bosubalans 2x20sek, M: Benlyft hängande | ||
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Show workout details![]() |
| Weight, 67.1 kg |
![]() |
67.1 kgWeight | ![]() |
-0.3 kgChange | ![]() |
22.42BMI |
no comment
| Steps, 12116 |
![]() |
12116Steps count | ![]() |
-4734Change | ![]() |
12116Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 305 kcal













