johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:57:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 317 kcalCalories | 2263Score |
R: Brett ryggdrag 40kg, 40, 35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 15kg, 17.5, 17.5 R: Kabel pullover 15kg, 15, 15 R: Drag med kettlebell 12kg, 12, 12 B: Hammarcurl stående 11x9kg, 10x9, 10x9 R: Ryggresningar på bänk 10kg, 15, ... | ||
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Show workout details |
Steps, 15194 |
15194Steps count | -1607Change | 15194Score |
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Summary |
workouts in total: 1
Total Calories Burned: 317 kcal