johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 20 May 2024 |
   |
 |
00:57:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
317 kcalCalories |  |
2263Score |
| R: Brett ryggdrag 40kg, 40, 35 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 15kg, 17.5, 17.5 R: Kabel pullover 15kg, 15, 15 R: Drag med kettlebell 12kg, 12, 12 B: Hammarcurl stående 11x9kg, 10x9, 10x9 R: Ryggresningar på bänk 10kg, 15, ... | ||
|
Show workout details |
 |
Steps, 15194 |
 |
15194Steps count |  |
-1607Change | |
15194Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 317 kcal
