johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:55:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 311 kcalCalories | 2184Score |
B: Knäböj stång 40kg, 45, 45 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Pistol TRX 2x6, 2x6, 2x6 M: Sit-ups 12, 12, 12 B: Marklyft 8x45kg, 8x45, 8x45 V: Tåhäv 20kg, 20, 20 B: Utfallssteg med viktskiva 20kgx20steg, 20x20, 20x20 M: Benlyft på golvet... | ||
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Show workout details |
Steps, 14611 |
14611Steps count | +1641Change | 14611Score |
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Summary |
workouts in total: 1
Total Calories Burned: 311 kcal