johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Friday 31 May 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
311 kcalCalories |  |
2184Score |
| B: Flyes kabel brösthöjd korsa 15kg, 10x15+3x12.5, 6x15+6x12.5 M: Russian twist 24x12kg, 24x12, 24x12 B: Hantelflyes nedifrån sned bänk 10x6kg, 10x6, 10x6 T: Triceps rep 15kg, 15, 15 A: Drag till ansiktet 17.5kg, 17.5, 17.5 B: Hantelpress 12kg, 8x1... | ||
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Show workout details |
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Steps, 15129 |
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15129Steps count |  |
+409Change | |
15129Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 311 kcal
