johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 18 June 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
304 kcalCalories |  |
2184Score |
| B: Kabelmix flyes/press låg/mellan/hög 5kg, 7.5, 5 M: Benlyft bänk 18, 18, 18 B: Kabelpress bänk 7,5kg, 7,5, 10 A: Drag till hakan kettlebell 8kg, 8, 8 T: Triceps rep 15, 15, 15 M: Crunch med rep 35kg, 35, 35 A: Hantellyft stående 6kg, 6, 6 T: Tri... | ||
aleckan like this
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Show workout details |
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Steps, 11508 |
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11508Steps count |  |
-4947Change | |
11508Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 304 kcal
