johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 1 July 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
288 kcalCalories |  |
1786Score |
| R: Smalt ryggdrag uppifrån 35kg, 37.5, M: Crunch med kabel 32.5kg, 32.5, 32.5 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Sittande hantelcurl fokus twist 8kg, 8, 8 R: Chin-up negativ 5, 5, 5 M: Russian twists 10kg, 10, 10 R: Alla fyra ben/armlyft B: ... | ||
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Show workout details |
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Steps, 13697 |
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13697Steps count |  |
+6205Change | |
13697Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 288 kcal
