johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 15 July 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
253 kcalCalories |  |
1786Score |
| B: utfallssteg bakåt 24x0kg, 24x14, 24x20 Arm: farmers walk hantel 2x28kg, 2x28, 2x20 B: Marklyft 8x50kg, 50, 40 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Stepup med hantel på låg bänk 12x10kg, 12x10, 12x20 M: Russian twist 24x10kg, 24x10, 24x10... | ||
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Show workout details |
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Steps, 21505 |
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21505Steps count |  |
+10232Change | |
21505Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 253 kcal
