johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 19 July 2024 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
247 kcalCalories |  |
1588Score |
| B: Kabelmix flyes/press låg/mellan/hög 5/5/5kg, 5/5/7.5, 5/5/7.5 T: Triceps rep 15, 15, 15 A: Drag till ansiktet 17.5, 17.5, 17.5/15 M: Benlyft hängande 12, 12, 12 B: Skivstångslyft underhand framåt 10kg, 10, 10 A: Hantellyft stående 5kg, 5, 5 T: ... | ||
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Show workout details |
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Steps, 10030 |
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10030Steps count |  |
-2212Change | |
10030Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 247 kcal
