johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
281 kcalCalories | ![]() |
1985Score |
| B: Knäböj kettlebells 2x12kg, 2x16, 2x16 V: Tåhäv i rack 40kg, 40, 40 B: Utfallssteg bakåt med twist viktskiva 24x10kg, 24x10, 24x10 M: Russian twist 24x10kg, 24x10, 24x10 B: Marklyft 8x48kg, 48, 48 V: Tåhäv enben 2x8x25kg, 2x12x25, 2x12x25 B: Wal... | ||
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Show workout details![]() |
| Steps, 13437 |
![]() |
13437Steps count | ![]() |
-4111Change | ![]() |
13437Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 281 kcal











