johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 27 July 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
278 kcalCalories |  |
1786Score |
| R: Rodd med hantlar 14kg, 14, 14 A: Armkombo ez/ez reverse/hammer 10kg/10/7, 8*15/15/7, 8*15/15/7 R: Kabel pullover 17.5kg, 20, 20/17.5 M: Crunch med kabel 30kg, 35, 30 B: Kabelcurl omvänd en per arm 5kg, 5, 5 R: Stående kabelrodd 12.5kg, 10, 10 R... | ||
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Show workout details |
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Steps, 8167 |
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8167Steps count |  |
-10230Change | |
8167Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 278 kcal
