johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 29 July 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
309 kcalCalories |  |
2184Score |
| B: Knäböj kettlebells 2x14kg, 2x16, 2x18 V: Tåhäv i rack 40kg, 40, 40 B: Utfallssteg bakåt med twist viktskiva 24x12kg, 24x12, 24x12 M: Russian twist 24x10kg, 24x10, 24x10 B: Marklyft 32kg, 32, 32 V: Tåhäv enben 2x10x30kg, 2x12x25, 2x12x25 B: Bens... | ||
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Show workout details |
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Steps, 13670 |
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13670Steps count |  |
-3144Change | |
13670Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 309 kcal
