johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 9 September 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
272 kcalCalories |  |
1866Score |
| R: Ryggdrag kabel med rep 35kg, 40, 40 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 17.5kg, 17.5, 20 R: Kabel pullover 17.5kg, 17.5, 20 M: Benlyft i L-maskin 12, 12, 12 R: Chins med motvikt 6x20kg, 8x20, 8x20 B: Twistcurl med hantel 9kg... | ||
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Show workout details |
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Weight, 70.0 kg |
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70.0 kgWeight |  |
0.4 kgChange |  |
23.39BMI |
no comment
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Steps, 15312 |
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15312Steps count | |
+1492Change | |
15312Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 272 kcal
