johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:43:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 249 kcalCalories | 1707Score |
B: Vinklad benpress 50kg, 50, 50 V: Tåhäv 0kg, 0, 0 B: Sissymaskin 0kg, 10, 15 M: Russian twist 24x10kg, 24x15, 24x15 B: Utfallssteg bakåt med hantlar 2x10x14kg, 2x10x14, 2x10x14 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 | ||
|
Show workout details |
Steps, 12913 |
12913Steps count | +2395Change | 12913Score |
no comment
Summary |
workouts in total: 1
Total Calories Burned: 249 kcal