johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:43:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
249 kcalCalories | ![]() |
1707Score |
| B: Vinklad benpress 50kg, 50, 50 V: Tåhäv 0kg, 0, 0 B: Sissymaskin 0kg, 10, 15 M: Russian twist 24x10kg, 24x15, 24x15 B: Utfallssteg bakåt med hantlar 2x10x14kg, 2x10x14, 2x10x14 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 | ||
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Show workout details![]() |
| Steps, 12913 |
![]() |
12913Steps count | ![]() |
+2395Change | ![]() |
12913Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 249 kcal











