johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Thursday 12 September 2024 |
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00:43:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
274 kcalCalories |  |
1707Score |
| B: Lutad hantelpress 12kg, 12, 12 T: Triceps bar 15kg, 15, 15 B: Flyes kabel brösthöjd korsa 10kg, 10, 10 A: Axelpress kettlebell 8x8kg, 8x8, 8x8 T: Triceps rep 15, 15, 15 M: Crunch med rep 37.5kg, 40, 40 B: Pushups på knä 10x, 10, 10 A: Hantellyf... | ||
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Show workout details |
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Steps, 21982 |
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21982Steps count |  |
+9069Change | |
21982Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 274 kcal
