Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

johaneje Link Exercise Log

ManJohan Ejermark, 50year , Stockholm, Sweden
Friday 20 September 2024 Control_rewind Date Control_fastforward
55 Ben
Time
00:56:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
319 kcalCalories
Score
2223Score
B: Knäböj två hantlar 40kg, 44, 440 M: Kabecrunch 30kg, 35, 35 B: Bulgarian 2x8x10kg, 2x12x14, 2x12x16 V: Tåhäv i rack 40kg, 40 V: Tåhäv 0kg B: Marklyft med hantel 8x40kg, 44, 40 V: Vadhäv i maskin 20kg, 30, 30
Added 6 weeks ago
Show workout detailsNext
131
Steps, 15358
Steps
15358Steps count
Change
-12Change
Score
15358Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 319 kcal