johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:56:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
319 kcalCalories | ![]() |
2223Score |
| B: Knäböj två hantlar 40kg, 44, 440 M: Kabecrunch 30kg, 35, 35 B: Bulgarian 2x8x10kg, 2x12x14, 2x12x16 V: Tåhäv i rack 40kg, 40 V: Tåhäv 0kg B: Marklyft med hantel 8x40kg, 44, 40 V: Vadhäv i maskin 20kg, 30, 30 | ||
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Show workout details![]() |
| Steps, 15358 |
![]() |
15358Steps count | ![]() |
-12Change | ![]() |
15358Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 319 kcal











