johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Saturday 21 September 2024 |
   |
 |
00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
268 kcalCalories |  |
1866Score |
| B: Lutad hantelpress 8x12kg, 10x14, 10x14 T: Triceps hantel över huvudet 5kg, 5, 5 B: Kabelmix flyes/press låg/mellan/hög 5/5/10kg, 5/5/10, 7.5/7.5/10 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Flyes maskin 35kg, 8x40, 8x40 A: Omvänd flyes maskin 20kg... | ||
|
Show workout details |
 |
Steps, 13177 |
 |
13177Steps count |  |
-2181Change | |
13177Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 268 kcal
