johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Tuesday 1 October 2024 |
   |
 |
00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
294 kcalCalories |  |
1866Score |
| R: Ryggkombo brett och smalt 2x8x40kg, 2x8x40, 2x8x40 M: Benlyft på bänk 18, 18, 18 R: Enhands latsdrag på knä 15, 17.5, 17.5 M: Crunch kabel med rep 35kg, 35, 35 R: Kabel pullover 17.5kg, 20, 20/17.5 B: Kabelcurl rakt handtag 15kg, 17.5, 20 | ||
Anders_Gran like this
|
Show workout details |
 |
Steps, 15250 |
 |
15250Steps count |  |
+621Change | |
15250Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 294 kcal
