johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Wednesday 2 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
294 kcalCalories |  |
1866Score |
| B: Knäböj två hantlar 36kg, 44, 44 V: Tåhäv i rack 40kg, 40, 40 B: Marklyft 40kg, 10x50, 9x60 M: Russian twist 24x10kg, 24x12, 24x12 B: Utfallsgång med hantlar 20kgx20steg, 20x20, 20x20 M: March med hantel över huvudet 24 steg * 15kg, 15, 15 | ||
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Show workout details |
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Steps, 18202 |
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18202Steps count |  |
+2952Change | |
18202Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 294 kcal
